

serving the San Francisco Bay Area
Manual Lymphatic Drainage
Gentle Therapy
Manual Lymphatic Drainage (MLD) is a gentle, light-touch massage technique designed to support the natural movement of lymphatic fluid throughout the body. Sessions are thoughtfully adapted to each individual’s comfort level and healthcare needs while promoting relaxation, comfort, and overall well-being.

The lymphatic system helps maintain fluid balance and supports immune function by moving lymphatic fluid through a network of vessels and lymph nodes. When this process becomes disrupted due to surgery, illness, injury, or medical treatment, fluid buildup and swelling may occur.
Manual Lymphatic Drainage (MLD) is a specialized massage technique that uses slow, rhythmic hand movements and very light pressure to help encourage the natural movement of lymphatic fluid throughout the body. Unlike traditional deep tissue massage, MLD focuses on gentle stimulation just beneath the surface of the skin while promoting comfort, relaxation, and overall well-being.
Sessions are designed to be calming, non-invasive, and thoughtfully adapted to each individual’s condition, mobility, and comfort level.
What is Manual Lymphatic Drainage?
Who May Benefit from Manual Lymphatic Drainage?
MLD may be appropriate for individuals experiencing:
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Lymphedema
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Swelling or fluid retention
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Post-surgical swelling
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Discomfort related to certain medical conditions
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Feelings of heaviness or tightness
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Limited mobility or circulation concerns
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Individuals seeking gentle supportive care and relaxation
MLD is often used as supportive care for individuals recovering from surgery or cancer treatment when swelling or lymphatic congestion may be present.
What to Expect During a Session
Sessions are performed using slow, gentle, rhythmic movements and are designed to be calming and non-invasive. Pressure is very light and sessions are adapted based on comfort level, mobility, and healthcare considerations.
Clients may remain comfortably positioned using pillows, blankets, recliners, beds, or other supportive positioning as needed.
Potential Benefits
Potential benefits may include:
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Reduced swelling or fluid retention
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Improved comfort and relaxation
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Support for lymphatic circulation and fluid movement
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Reduced feelings of heaviness or tightness
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Reduced stress and tension
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Overall sense of well-being
Important Health Considerations
MLD may not be appropriate for certain medical conditions or situations. A healthcare provider’s approval may be recommended depending on individual health history, diagnosis, or recent medical treatment.
Sessions are thoughtfully adapted with safety, comfort, and individual healthcare needs in mind.